Thursday, August 31, 2006

How to Bring More Mindfulness into Your Life

From an article by Jeff Brantley, MD at Duke University:

We all fall into habits of mind and body, of attention and inattention, which result in our not being present for our own lives. The consequences of this inattention can be quite costly. They can result in our missing some really good things, and also in our ignoring really important information and messages about our life, our relationships, and even our own health.

Read the entire article here.

Drink Your Juice!

Juices 'may cut Alzheimer's risk'
Fruit juice
The way to ward off Alzheimer's?
Drinking fruit and vegetable juices frequently may significantly cut the risk of developing Alzheimer's disease, a study suggests.

Thursday, August 24, 2006

How Cancer Changed My Life and How It Can Change Yours

By Colleen Kettenhofen

“Caring about others, running the risk of feeling, and leaving an impact on people, brings happiness.” Rabbi Harold Kushner

As a cancer survivor, and in speaking to audiences worldwide, people often ask me, “How did you get into the speaking business? And, “Tell me about your cancer.” The answer is simple. On May 2, 1991, I experienced a wake-up call that would forever change my life. I was diagnosed with stage zero colon cancer. And it doesn't run in my family. The good news is that through life-altering experiences such as these, we’re often forced to find our passion and fulfill our fate. Here’s my story as a cancer survivor, what it taught me and what you can learn from it.

My life in Redondo Beach, California in 1991 was wonderful. Living in an ocean view town home blocks from the beach, and with a job I enjoyed, there was much reason to feel grateful. In addition, my many friends and I had just celebrated my 31st birthday in late March of that same year.

One month later we were all skiing at Mammoth Mountain in California. Having just completed my final ski run of the day, I was feeling happy, alive and energized. It was nearing sunset. Clouds in pink, purple and orange hues filled the sky. The scent of the green pine trees and crisp mountain air was exhilarating.

Two days later, I was sitting in front of the doctor when he said to me, “Unfortunately, Colleen, you’ve got colon cancer.” My whole body went numb. I told him that since I was handling it well and wasn’t in tears, I must be in shock. He winced with empathy, and said, “I think you are.” The good news is my colon cancer was stage zero so I never had any chemo or radiation. I was one of the lucky ones.

Having said that, I recently spoke for the 4th annual dinner of a colon cancer survivors’ group and was shocked at how many patients were under the age of 40. They were not the relatives of cancer patients but the actual patients themselves. At that dinner, I asked both the patients and their families to write down what they had learned from a colon cancer diagnosis. Here are some of the things they shared:

“My wife is a cancer survivor, and I am now deeply aware of how the birds sing and the flowers bloom.”

“I have become closer to God. I use my experience to talk to youth. My skies are bluer and my flowers more colorful. I see more to life than others. I have better relationships with others I meet.”

“Life is too special and sometimes too short to worry about the small stuff. We need to have a passion for life. Working in oncology and having a cancer survivor mother to share my life with is truly a blessing! This disease is preventable! Get screened and get treatment if necessary!”

“I got a colonoscopy and had polyps in my late 20’s. I now know that I am not indestructible.”

“After being diagnosed with colon cancer at age 38, I learned to put myself, my husband and my children ahead of any other obligations. It made me look for God’s purpose in my life.”

“As the wife of a cancer survivor I find that my sense of what life is all about has changed. My treatment of others (my husband, children, and other people in my life) has become more loving.”

“I appreciate life much more and am thankful for each day. I look forward to what life has in store for me."

“Increased awareness of life’s potential to change suddenly. I’m reconnected with family members not seen for a long time. As a colon cancer survivor, it caused my family members to all get a colonoscopy.”

”I am a cancer survivor. I am now so very very happy and singing praises and helping others. Smile, smile, smile!"

As a cancer survivor, I can tell you that the things that we think are so pressing and urgent often aren’t. It’s about family, friends, appreciating nature, taking risks and helping others. I hope you will not have to experience a wake-up call in order to find your passion and fulfill your fate. Learn from the experiences of others. March is colon cancer awareness month. Please get screened. Don’t die of embarrassment. It could save your life.

Copyright 2006 Colleen Kettenhofen

Colleen Kettenhofen is a motivational speaker, workplace expert, & co-author of "The Masters of Success," as featured on the Today Show, along with Ken Blanchard and Jack Canfield. http://www.ColleenSpeaks.com Popular topics: leadership, management, difficult people, success, presentation skills. To order the book, or for more free articles and newsletter visit http://www.ColleenSpeaks.com (800)323-0683.


We now carry essiac herbs in bulk!


Now you can order 27.2 pound bags of essiac tea herbs from our website, and save a bundle. This is perfect for those who want to resell or share with family members.

Details here:
Buy Essiac Tea in Bulk for Less than $17/pound.


Monday, August 21, 2006

Can Naturopathic Remedies Fight Cancer?

Advocates for naturopathic remedies say their treatments may help fight menopausal symptoms, depression and even cancer.

That's according to naturopathic physicians presenting their research at the American Association of Naturopathic Physicians annual meeting, held earlier this month in Portland, OR.

Read more here...

Sunday, August 13, 2006

Cancer in Aging Pets

As pets age, they encounter the inevitable health problems that come with old age, including cancer. According to the American Veterinary Medical Association, cancer accounts for almost half of the deaths in pets more than 10 years of age.

Read more here...

Order essiac for your pets here.


Saturday, August 12, 2006

Essiac, the antioxidant

Essiac, an herbal formula used by cancer patients, has significant antioxidant and immunomodulatory properties, according to a Canadian study.

Read more here...

(This is what we've been hearing all along from many of our customers; it's nice to see "proof" though.)

Friday, August 11, 2006

Renegade Canine Cancer?

Dogs have a form of cancer which for the past 200 to 2,500 years has apparently spread via contagious tumor cells that escaped from their original body and now travel around the world as parasites.

Read more here...


Thursday, August 10, 2006

"How Do I Store My Essiac Tea?"

“What do I do with the essiac liquid tea, once I have brewed it?”

Amber glass bottles are traditionally used to protect the tea from the degenerative effects of light on herbs. Clear glass bottles kept in brown paper bags can also protect the tea if you don't want to invest in, or can’t afford, amber bottles.

Read more here...

Wednesday, August 09, 2006

What is CAM?

CAM: alternative complementary and integrative therapy.


Read more here...

Wednesday, August 02, 2006

How Does Ellagic Acid Fight Cancer?


Ellagic acid is a powerful plant antioxidant found in raspberries. In the plants, this biochemical helps to regulate growth and seed germination, protects them from microbial infections and heavy metal poisoning and prevents insects from eating them. However, more and more research is pointing to ellagic acid in these tasty fruits as a potent, natural weapon against cancer in humans.

Read more here...