Adding spices such as basil, oregano, garlic, curry, and rosemary to your diet can benefit your health, according to Suzanna Zick, a naturopathic physician and researcher at the University of Michigan Health System."
Adding herbs and spices can help you maintain a healthy weight. Plus, they can help prevent certain cancers, and even lower blood pressure, control blood sugar and improve cardiovascular health," Zick said.
Read more about how spices can boost your health.
Adding herbs and spices can help you maintain a healthy weight. Plus, they can help prevent certain cancers, and even lower blood pressure, control blood sugar and improve cardiovascular health," Zick said.
Read more about how spices can boost your health.
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