Many of us in the United States think of sweet potatoes as a perfect complement to a Thanksgiving table (even though ironically sweet potatoes were probably not on the dinner menu at the first Thanksgiving).
These naturally sweet, bright orange root veggies have been enjoyed for about 10,000 years, and with good reason -- sweet potatoes are one of the healthiest vegetables (much healthier than a regular potato).
Continue here to read the Five Healthy Reasons to East Sweet Potatoes.
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